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Four Common walking mistakes and how to fix them

January 3, 2019July 31, 2020 Bath Nordic Walking Featured Posts
Nordic walkers Bath

Correcting the following common walking mistakes will improve your posture, balance and speed and make your walk more active even without Nordic walking poles.

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Why Nordic walking?

November 7, 2018July 31, 2020 Bath Nordic Walking Featured Posts
Nordic walkers Bath

Nordic walkers are passionate about their chosen fitness activity and keen to spread the word. With so many different types of exercise available, what makes Nordic walking so special?

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Choosing Nordic walking poles

November 7, 2018December 9, 2020 Bath Nordic Walking Featured Posts
Nordic walking group exercise technique Bath

If you’ve discovered Nordic walking you might well want your own poles. Find out what Vicky recommends when choosing Nordic walking poles.

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  • Top tips for avoiding squelchy feet this autumn
  • Is Nordic walking for you?
  • The link between sunlight, inflammation and depression
  • Four Common walking mistakes and how to fix them
  • Why Nordic walking?

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