Correcting the following common walking mistakes will improve your posture, balance and speed and make your walk more active even without Nordic walking poles.
Four Common walking mistakes and how to fix them
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Why Nordic walking?
Nordic walkers are passionate about their chosen fitness activity and keen to spread the word. With so many different types of exercise available, what makes Nordic walking so special?
Choosing Nordic walking poles
If you’ve discovered Nordic walking you might well want your own poles. Find out what Vicky recommends when choosing Nordic walking poles.
